Gut Directed Hypnotherapy


If you are struggling with the pain and discomfort of Irritable Bowel Syndrome (IBS) or Inflammatory Bowel Disease (IBD) and experiencing co- factors such as reduced quality of life, low mood and anxiety then hypnosis can help you. There have been numerous university studies and clinical trials which have proven that hypnotherapy is an effective treatment for IBS. Monash University has proven that gut-directed hypnotherapy improves gastrointestinal symptoms in people with IBS by 70-80% and that the improvements are long lasting. It also showed that gut-directed hypnotherapy was as effective, if not more so as the low FODMAP diet.

At MindFocus we are committed to developing an individualised treatment plan for you and working with you to overcome your symptoms and co-factors. A programmme of four to six sessions is recommended and will be discussed with you at the initial consultation.


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