If your behaviour patterns are not serving you well anymore, don’t despair! You can change the way you respond and behave in your environment to achieve any goal you are committed to. When you use the power of the subconscious mind to reframe any unwanted or negative behaviours you can achieve positive and long-lasting change.
If you have been struggling to find the motivation to lose weight or reduce your alcohol intake, then hypnosis can help you to make the changes you desire. We recommend between three to five sessions for weight loss. Your programme will be discussed with you when you ring for your free consultation.
At MindFocus we can help you with the following.