Stress Management and Anxiety

Stress and Anxiety are on the rise in modern society and amongst children in particular. Hypnotherapy can help to identify the source of the anxiety and help to eliminate it in a safe and effective way. If high levels of stress and or anxiety are problematic for you or your child, then hypnosis can help. Children respond very well to hypnosis and find it an enjoyable experience.

Most people will experience some level of anxiety or depression or both in their lifetime. There are many reasons why someone might be experiencing anxiety or depression and using hypnosis can help to alleviate the negative thoughts and belief patterns that can make these conditions worse. Using hypnosis is a safe, enjoyable and relaxing experience that allows you to develop a positive mindset. Hypnosis has been shown to be one of the most effective methods to treat anxiety in a shorter timeframe compared with other treatment models such as CBT.

We do not treat people experiencing severe mental illness such as schizophrenia, multiple personality disorder or bi-polar disorder. Please speak with your Doctor if you are wanting to try hypnosis.


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